Why the MamaCado Keto Kickstart?
We know there are tons of programs and options out there... so why this one?
Really Tasty Keto Food
We focus on a HEALTHY keto diet as a starting point.  The Kickstart emphasizes key points such as non-processed foods, eating good quality proteins, using healthy 
fats and keeping vegetables on the menu.
8 Weeks to Healthier You!
MamaCado Keto Kickstart is an 8-week program that transitions you to a healthy diet from start to finish.  There are weekly goals, action items and a completion bonus!
MamaCado Community
Coaching and Support
Weekly live coaching sessions where we celebrate progress, overcome challenges, learn new information, set weekly goals and get your questions answered.
Get ongoing tips, support and encouragement from Mamas that have said "Keto - That's How I Roll!" in our private MamaCado Community!  
***The app is a membership-based community, and you will have a 3-month free trial for the duration of the Kickstart.***
Meet your coaches!
We are excited to have you join us!
Join Now!
Ready? Set?
Let's try that again...
Nailed it! Super Super Super Serious!

HEALTHY Keto Lifestyle... What does that mean?
The Kickstart is not your stereotypical keto diet.  Most keto plans focus on intentionally adding protein and fat sources while eliminating vegetables.  We will teach you how to stop storing fat and start losing weight all while enjoying the food you eat. 
We will give you
Meal Plan - 8 Week Meal Plan full of delicious family friendly meals.
Recipe Book - All the meal plan recipes and more for easy meal plan customization.
Meal Planning Template - Quickly create your own custom meal plan to always be prepared.
Shopping List Template - Be organized and have what you need on hand with this easy-to-use template.
Food Journal - Log your meals and learn to connect how you feel with what you ate.

MamaCado in 8 Weeks!
We provide an 8-week plan to take you through learning, prepping and cooking healthy meals for you and your family.  Each week will have a new topic and goals to work on between sessions.
What we cover
Week 1 - Learn it! Discover insulin and how it affects your health as well as ways to manage healthy insulin levels.
Week 2 - Prepare for it! Clean out your refrigerator, pantry, cupboards and counters for a space ready to cook in.
Week 3 - Keto breakfast! Start your morning with a healthy keto breakfast for consistent energy to get you through your day.
Week 4 - What's for dinner?  Try the lunch and dinner recipes to learn your favorites and be ready for a keto week.
Week 5 - Go keto! Your first full week of keto meals and snacks all day every day!
Week 6 - Kickstart results! Learn the benefits of intermittent fasting and start shortening your eating window.
Week 7 - Close the window! Work towards shortening your eating window and track how your energy and mood changes or improves.
Week 8 - Keep the momentum! Set new goals and commit to continuing your new healthy lifestyle.

Our Support - Your Success
Our coaching style IS NOT one of restriction or demands of perfection.  Our job as your coach is to support and encourage you in making changes YOU WANT to make.  We provide suggestions, resources and accountability while you work towards your goals.
How we coach
Weekly sessions - These are prescheduled and are live group calls done within our app.
Replay of sessions - Replays are sent out for you to reference or use as inspiration.
Goal setting and tracking - We coach you on setting goals and help you track your progress.
Answer questions - FAQ's are answered during weekly sessions and by email.
Personalized weekly action items - We challenge you with unique weekly action items.
Email/text/group support during the week - Available during normal business hours to answer questions or provide support.
Accountability to stay on track - Weekly check-ins and progress tracking to keep you moving towards your goals.


Your Community - Your Success
The key to consistent results is to have consistent support.  Join our private community of fellow MamaCado 's to help support and encourage each other to keep working towards a healthy lifestyle.  This is all in a convenient app designed for you!
MamaCado's can
Share ideas - Learn tips and tricks that have helped fellow Mama's consistently reach their goals.
Encourage others - Hear from others and encourage each other when things get tough.
Provide accountability - Check in with Mamas to help create accountability and stay on track.
Develop friendships - Have fun and make friends with other like-minded Mamas!
***The app is a membership-based community, and you will have a 3-month free trial for the duration of the Kickstart.***
Special Offer!
$499

Join us for the next Kickstart 

Join Now!
All new Mama's that join us for the May 2nd Kickstart will get group coaching and 10 private coaching sessions for only
Kickstart Options & Pricing
Kickstart & Group Coaching

Kickstart, Group Coaching & 10 One-on-One Sessions

Kickstart, Group Coaching & 4 One-on-One Sessions
Get Kickstart Materials, 3-month access to exclusive app and 8 group coaching calls.
For the best experience all materials, coaching and community are delivered via our private app for MeMo Keto Clients.  MamaCados will have an exclusive group where questions can be asked, extra resources can be delivered and community can be built.  Participation level is 100% up to you!
Get Kickstart Materials, 3-month access to exclusive app, 8 group coaching calls AND 4 private coaching sessions with your coach.

Get Kickstart Materials, 3-month access to exclusive app, 8 group coaching calls AND 10 private coaching sessions with your coach.

$749
$1250
$499
***The app is a membership-based community, and you will have a 3-month free trial for the duration of the Kickstart.  Continue with a paid membership or cancel anytime.***

Still not sure if the MamaCado Keto Kickstart is for you?

We know that making a decision to change your eating style can be hard and we don't want to waste your time, money or energy.  

If you like the content, resources and value the Kickstart has to offer but still have questions then we want to get those answered!

Book a free 30-minute consultation.  We will go over the program options, answer your questions and make sure you are confident in your decision on your next step towards a healthy eating lifestyle!

Book your FREE 30-minute call here

Book Now!